Comedian Cho Hye-ryun (56) is attracting attention by revealing the secret to maintaining her weight without yo-yoing even after losing 8kg. On the 9th, Jo Hye-ryun appeared in the play ‘Taming Rita’ on the YouTube channel ‘Jo Hoe-ryun: Jo Hye-ryun’ and revealed how she managed her eating habits that succeeded in losing noticeable weight in a short period of time. She said, “I don’t eat snacks and I quit drinking.” It appears that he is thoroughly managing his eating habits not only during the diet but also during the maintenance phase. The importance of protein intake was also emphasized. “Hair falls out more easily as we age. Most hair is made up of protein, so if there is a lack of protein, the hair becomes weaker and thinner,” he explains. To this end, he said that he pays attention to his daily protein intake, including eating boiled eggs. He also revealed his principles for late-night snacking. Jo Hye-ryeon showed a firm attitude, saying, “It’s dinner, I’m hungry. You can’t eat boiled ramen.” Instead, she explained that when she’s bored or has a craving, she fills her hunger with protein, which is good for the body. Sweet instead of a late-night snack like ramen