Examining blood sugar level fluctuations during all-you-can-eat shabu-shabu: Veggie first is “meaningless”

Roughly speaking Internal medicine physician Satoshi Yamamura personally tested blood sugar levels during an all-you-can-eat shabu-shabu meal. 食後40分で血糖値は149止まりで、上昇幅はわずか45にとどまった It was concluded that avoiding rice is a ``healthy meal'' as it prevents blood sugar levels from rising. Read article