Broadcaster Park Soo-hong's wife, Kim Da-ye, revealed the secret to losing weight to 52 kg. On the 29th, Kim Da-ye shared how she recently lost weight on the YouTube channel ‘Park Soo-hong is happy.’ Da-ye Kim said, "The most important thing is strength training. Because my body originally had no muscles, my metabolic ability was low, my basal metabolic rate was low, and I was just prone to gaining weight, so to speak." He said, “To overcome it, I worked really hard to prevent yo-yoing and do strength training.” He continued, “During the stair exercise, when climbing the Stairs of Heaven, you have to press down on your heels first and give strength to your buttocks as you climb up. I think that really helped me a lot.” Daye Kim said she also changed her diet. He said, "I only ate protein for dinner and a light breakfast. For lunch, I ate as much as I wanted. If I'm too stressed, I won't lose weight." He continued, “And a lot of female couples go on a blood sugar control diet. So, when I watched a YouTube video, I saw that they drink vinegar before and after meals.” [Seoul = Newsis]