Does going to the gym in the morning really make you sharper? Actually, the test results remain the same, but in the brain...
⚡ Quick Summary
Some people wake up early in the morning and head to the gym. Tim Cook wakes up before 4am every morning to check his email and goes to the gym by 5am.
Some people wake up early in the morning and head to the gym. Tim Cook wakes up before 4am every morning to check his email and goes to the gym by 5am. "I train every day. It's my priority and I structure my schedule around it," he said publicly.
← Back
