If you want to be charismatic and attractive, always be on the rise, radiate, charge. This is exactly how many courses and bloggers describe “high energy”, insisting on a radical change in lifestyle. But reality shows that constantly smiling does not make us closer to people, and trying to be on our toes all the time often leads to devastation. Based on ancient practices and modern scientific ideas, we will figure out what really helps us to be resilient, filled with energy and attractive to others. Read more