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What time should you get up after age 60, according to sleep experts

What time should you get up after age 60, according to sleep experts

Health 13/06/2026 Clarín 👁 19
⚡ Quick Summary

Getting up at a certain time could help achieve a balance between rest and daily activity Specialists reveal the key to preserving health and general well-being.

📖 Article source — 🇪🇸 Spanish ← Back

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