Sleep disorders: can alternative medicines really improve our nights?
⚡ Quick Summary
Difficulty falling asleep, frequent nocturnal awakenings, feeling of fatigue upon waking...
Difficulty falling asleep, frequent nocturnal awakenings, feeling of fatigue upon waking... Sleep disorders today affect a significant proportion of the French population.
According to several surveys, nearly one in three adults report regularly experiencing sleep difficulties. Stress, screens, intense professional pace or personal concerns are among the most frequently mentioned causes.
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