⚠️ You're offline
🏠 Home 🏆 WC 2026 Schedule local International Middle East Economy Technology Sports World Cup News Health Environment Culture Society
Isabel Belaustegui, metabolism expert: "The only way to lose belly is by training strength"

Isabel Belaustegui, metabolism expert: "The only way to lose belly is by training strength"

International 12/06/2026 20 Minutos 👁 8
⚡ Quick Summary

To lose abdominal fat, doing sit-ups does not work. The key, according to experts, is in strength training and improving metabolic flexibility.

📖 Article source — 🇪🇸 Spanish ← Back

🔖 Saved