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Kefir: what it is, what are its benefits and how to use it in the kitchen

Kefir: what it is, what are its benefits and how to use it in the kitchen

Economy 17/06/2026 El Universal México 👁 6
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Increasingly present in supermarkets and kitchens, kefir stands out for its diversity of beneficial bacteria and yeasts. In addition, its versatility allows it to be used in pancakes, dressings, marinades and desserts.

📖 Article source — 🇪🇸 Spanish ← Back

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