“A sudden attack of intense fear”: scientists talk about anxiety, panic attacks and ways to cope with an attack

June 18 is International Panic Day, a date designed to raise awareness of anxiety disorders and the importance of mental health. Panic attacks happen to many people. During an attack, you may feel a rapid heartbeat, shortness of breath, dizziness and severe fear, although there is no real threat to life. In an interview with RT, Perm Polytechnic scientists explained why panic attacks occur and how they can be dangerous for the psyche. Experts also explained how heartburn affects panic, why a panic attack is easily confused with a stroke, and what to do if an attack begins. Read more